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The Five Levels of Taijiquan
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Review
Chen has great knowledge of the art and the poetic Taijiquan classics, but chooses to explain the concepts in as practical term as possible. Author: Australian Journal of Acupuncture and Chinese MedicineYou will find more practical and useful information crystallised into this one article than in many books, so by reading this you will save yourself both time and money. The Five Levels of Taijiquan is a route map for the study of taijiquan, and is suitable for people of all levels. Author: Absolute Tai ChiRegardless of the style you practice, including qigong forms, you can apply the teachings here to good measure. I enjoyed the fact that the original Chinese of the master is included. The translations, by his German student, a taiji master in his own right, are clear and to the point. He also includes much supplementary material, to make the teachings more easily understandable. Another valuable contribution from the folks at Singing Dragon Press, who are becoming an important source of excellent material on the healing arts. Author: The Empty VesselTaijiquan is a teaching of the Dao. The Dao is not far from man, but it is man who distances himself from the Dao. The Great Dao is without a gate. If you pursue it with insistence and perseverance and if you enter the depth step by step, you will finally reach it and enter it, just like fire ascending from water, just like a flower blossoming amidst the snow. Hence he who has the determination is indeed going to complete the task. Author: Grandmaster Chen XiaowangJan Silberstorff's illuminating commentary on Chen Xiaowang's Five Levels of Taijiquan guides the Taijiquan student from the first step, through to the deepest levels of skill. A meticulous study that will engage the most advanced reader. Author: David Gaffney & Davidine Siaw-Voon Sim, authors of Chen Style Taijiquan: The Source of Taiji Boxing and The Essence of Taijiquan, UKThe book that Jan Silberstorff has written is one of the most helpful guides to clearly evaluating a person's progress in learning the martial art of Taijiquan. Jan has provided a precise way of examining this process of moving from beginning to advanced levels of practice. He has included the original lectures by his teacher Grandmaster Chen Xiaowang, the 19th generation Gatekeeper of the original Taijiquan tradition. In these lectures Grandmaster Chen identifies the stages of development from being stiff and uncoordinated, struggling to learn the basic choreography to the requirements for the highest level of mastery. Jan has interpreted and made commentaries filled with examples that make the book entertaining as well as illuminating for the reader. This book provides practitioners of all styles of Taijiquan with concrete milestones based upon specific physical skills and their mental associations that enable a person to develop from beginning to advanced level. Author: Bill Helm, 20th generation disciple of Grandmaster Chen Xiaowang, Daoist priest and founder of Daoist Sanctuary, San Diego, USAFor many, beyond the basic learning of movements and sequences of a Tai Chi form it is difficult to ascertain one's development, particularly once it goes beyond a year or two. The Five Levels of Taijiquan sets out clear, definitive guidelines on how best to evaluate and improve your progress. Grandmaster Chen Xiaowang and Jan Silbertorff set out a blueprint not only on how best to train but, more importantly, what progressive steps are necessary for effective achievement. Author: Ronnie Robinson, Editor, Tai Chi Chuan & Oriental Arts magazine, UKTaijiquan Grandmaster, Chen Xiaowang, has often said that no language fully captures the richness of all that is Taiji - even Chinese. But here, in this landmark translation and analysis of Chen Xiaowang's text on the five levels of Taijiquan, Jan Silberstorff has captured the essence of Taijiquan's progressive training in English. Jan's uniquely insightful commentary and explication of an accurate translation of Chen Xiaowang's writing on the topic, marks a turning point in the scholarship of this sublime discipline. Imbued with a rare depth of view into authentic Chen family Taiiquan - the original martial art from which all styles of Taiji emanate - The Five Levels of Taijiquan makes a substantial contribution to the field, as the essential guide for any Taijiquan student's practice and progress in this ancient martial art. Author: Stephan Berwick, Founder of True Tai Chi, Chinese martial arts instructor, and co-author of Taijiquan Hand & Sword, Taijiquan: Chen Taiji 38 Form and Applications and Tai Chi for Kids, Washington, DC, USAI was quite excited about reading this book before it arrived, and being only a thin volume, devoured it in a couple of sittings. Master Silberstorff has a clear and simple style, writing as someone who evidently practices what he preaches and knows his subject matter extremely well...The fact that the target audience for this book is so incredibly small enhances my respect for Master Silberstorff. He writes for the elite as only a true Master can. Author: SpiritualiseI would venture it is not the sort of book to read cover-to-cover in one sitting, more the sort of book you can return to again and again. In summary, this short book is well worth reading. Author: Tai Chi Finder
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Book Description
How to systematically work up from the fundamental steps of Taijiquan to the advanced levels
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Product details
Paperback: 96 pages
Publisher: Singing Dragon; 1 edition (February 15, 2012)
Language: English
ISBN-10: 184819093X
ISBN-13: 978-1848190931
Product Dimensions:
6.1 x 0.2 x 9 inches
Shipping Weight: 6.4 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#927,730 in Books (See Top 100 in Books)
This book is another example of where a commentator destroys the material. Jan Silberstorff's commentary adds nothing to Grandmaster Chen Xiaowang's text. In fact it takes away from it and reads like a level 1 teacher trying to describe a level 4 or 5 master's sayings. There was no elucidation, no deep delving into what the grandmaster was really saying, or pointing at, nothing. Most of the time all Silberstorf did was to restate exactly what the master had already stated causing the book to become redundant. Save yourself the price of this book and just pass it by. There is no deep insight, no elucidation and no exposing any inner workings of tai chi here. Just hippy dippy emotive outer court fluff. It is just level 1 ad nausium for 96 pages.
The book is a translation and commentary on Chen Xiaowang's view of how a taijiquan practitioner advances in the martial art. The book includes original Chinese text and a translation, though most of the content is occupied by Jan Silberstorff's commentary, to the point where I would consider Mr. Silberstorff to be the primary author and Mr. Chen's name is used for marketing purposes. If you are interested only on the original text without commentary, I do believe it is possible to find alternative translations of the text published at various Internet sites.If you wish to read the matter explained in detail or if you are interested of Mr. Silberstorff's opinion, buy this book. If you are only interested of Chen Xiaowang's opinion and are aware of a web site called "Google", read another translation first before you decide whether or not to buy.
This is one of the best Taijiquan education manuals I have read. It is better to read it, put it down to think about what it is that you are doing in your Taijiquan practice, and how you are progressing in each Level.I recommend this book for Taijiquan Practitioners of all Levels.
When I place the order the book was lost in the mail. A new order was placed and I received emails right away to fix the problem. Very helpful. Thank you!
Informative, but no real revelations if you've been studying for any time.
I have studied Chen family style Taiji for many years and have benefitted from instruction of many great teachers. Chen Xiaowang is recognized as a standard bearer for Chen style. This book gives an excellent overview of the traditional approach to learning Chen style. As I read this book, many of the things I had been told over the years were clarified and brought into context. As serious students will know, the great masters frequently will not explain why they teach the way the do. This book is a great resource for the serious student.
First, this is the most recent rendition of The Five Levels of Taijiquan. I believe the original writing appeared in China as Chapter 4 (pg 26-33) of the book "Generations of Chen Style Taijiquan" ( ä¸–ä¼ é™ˆæ°å¤ªæžæ‹³ ) by Chen Xiaowang (陈å°æ—º). Publication date: 1984. The title of Chapter 4 is, "Chen Style Taijiquan Five Levels of Gongfu" (陈 å¼å¤ªæžæ‹³çš„五层功夫). Other authors have translated this chapter into English over the years; a few in books, at least one on-line.Second, this is a translation of Jan's 2010 book in German, "Die 5 Level des Taijiquan". Knowing that meaning can be lost in direct translation, I'm concerned about what may have been lost in this second layer of translation.What I liked about Jan's book is that he seems to be speaking from his heart in the Introduction. The Introduction spans the first 20 pages and in it he talks about some of his own experiences in the first four levels. I think this material could be valuable to many readers.After the Introduction, which I assumed was a teaser of things to come, I was hoping to find many, many more details about how he trained at each level, how his training changed at each level, what were the kinesthetic shifts or changes that he noticed in his body, what challenged him at each level, and specifically, how all this relates to Chen Xiaowang's descriptions. I did not find what I was hoping to find.His comments in the Level 1-5 sections seem rather cerebral. In some places it seems like he simply re-iterates the translation and in others, it seems like he says what anyone who has spent many years reading similar material could say. For a guy who's been an indoor student of Chen Xiaowang for nearly 20 years, I wished he would have written more about this unique experience which would have made this book a real treasure!
Everyone who seriously want to practice taijiquan (太æžæ‹³/tai - chi) definitely "must" read it. Grandmaster 陳å°æ—º, head of the Chen style taijiquan talks about process of learning taijiquan.How should the student progress,what to avoid in our studies,on the other side, what should we definetely not want to miss,about progress "shortcuts",how to assess ourselves, how much we have already learned,etc...(and i definetely need someone to correct my review :) )
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